' Muslim keys of health | Natural Care | Page 24
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CHAMOMILE Teas

CHAMOMILE Gentle soothing chamomile tea is one of my favorite bedtime drinks. Do you know it was our Prophet Muhammed (SAW)’s favorite tea as well? Chamomile is an aromatic herb with antispasmodic, anxiolytic, antibacterial, and anti-mutagenic effects. It is a great stress reliever and helps relax nerves. Chamomile tea is an ideal beverage for inducing feelings of calm and rest, which are critical for overall...

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BLACK TEA Teas

BLACK TEA The aromatic whiffs of which you get to enjoy across the Muslim world. Black tea has been around for centuries. It spread like wildfire, and I totally get why! through the Silk Road when caravans traveled across the Muslim world sharing exciting treasures discovered along the way. We know our tea, but mostly for its flavor, not for its benefit. Black tea is...

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BLACK TEA Teas

BLACK TEA The aromatic whiffs of which you get to enjoy across the Muslim world. Black tea has been around for centuries. It spread like wildfire, and I totally get why! through the Silk Road when caravans traveled across the Muslim world sharing exciting treasures discovered along the way. We know our tea, but mostly for its flavor, not for its benefit. Black tea is...

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ARTICHOKE TEA Teas

ARTICHOKE TEA Cholesterol tea is not necessarily the first thing that comes to mind when one thinks of artichoke. However, the often-discarded pieces of the plant are not to be taken lightly. They are rich with substances that can work like statin in lowering cholesterol. Compounds in artichokes called aqueous extracts may slow the enzyme responsible for cholesterol production, which in turn can reduce the...

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WHITE TEA Teas

WHITE TEA White tea is not white in color! Irrespective of its name, it is still your average looking dark colored concoction. White tea refers to tea in its raw, natural state. After picking, the leaves are simply arranged and allowed to dry, without processing. Studies have shown that the amino acid L–theanine found in the tea plant alters the attention networks in the brain...

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SAGE Teas

SAGE Sage is an aromatic herb which has traditionally been used for digestive concerns. However, it has a surprising quality that has been neglected far too long—its effect on diabetes. It is increasingly being used as an anti-diabetic treatment because of its hypoglycemic characteristics. A team of researchers recently evaluated the use of sage in rats with diabetes to learn more about the herb’s impact...

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