BILBERRY (Vaccinium myrtillus) Bilberry is closely related to the blueberry, the cranberry, and the huckleberry. It looks a lot like a blueberry but has its own distinctive taste. The berries contain pectin, tannins, organic acids, flavonoid glycosides, quercetin, anthocyanin, A, B, and C vitamins. The leaves contain tannins, flavonoid glycosides, neo-myrtillin, arbutin, hydroquinone, organic acids and the trace mineral manganese. This humble, wild-grown berry is...

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ARNICA (Arnica montana) Arnica is one of the richest substances found in nature’s pharmacy. It has the power to relieve many of the common aches, pains, and injuries that occur in our daily lives. The main uses of Arnica include bruising, swelling, pain relief, arthritis, and injuries. The dried flower heads and rhizome were first medicinally used by Swiss mountaineers to help prevent sore and...

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