SISTERS, HAVING DIFFICULTY REACHING THE CLIMAX? Are you having difficulty climaxing? Don’t fret. There is nothing wrong with you! You are experiencing a bodily dysfunction which is completely treatable. In this article, I cover this topic in detail complete with natural remedies you can try at home. I recommend you read the entire article to get an in-depth understanding of what is happening to your...
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DO YOU THINK YOUR CHILD HAS WORMS? Gross as it may be, this is an important topic! Worms inside human bodies are more common than you think. Though worms can infect people of all ages, children are more susceptible to getting them. These infections are caused by a group of parasites, including roundworms, whipworms, and hookworms that are transmitted through soil and water. If these...
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DO YOU PICK YOUR SKIN ? Do you bite your fingers? Do you have scabs on your fingers from pulling on the skin? Do you have stubby nails from biting them? Is the skin around your nails gnawed? If you are nodding your head to any of these, you may have a condition called Skin Picking Disorder (SPD). It is more common than you think....
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Teas
OOLONG TEA Oolong tea is nature’s gift rich in antioxidants, vitamins, minerals and alkaloids. It is developed in semi-fermented processing, which provides the tea with numerous polyphenolic compounds and adds even more valuable health benefits. Oolong tea also contains caffeine, theophylline, and theobromine (which are similar to caffeine) that on consumption, may stimulate the nervous system. Oolong tea is fragrant with a fruity flavor and...
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Teas
GINSENG Ginseng, made from the ginseng root, is a staple of Asian medicine and helps boost energy and improve circulation. The major health benefits of this tea are due to the naturally occurring chemicals called ‘ginsenosides’ present in the root. While it doesn’t have a directly calming effect, ginseng still stands among the best teas for stress since it can combat depression and fatigue by...
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Teas
VALERIAN Valerian tea is made from valerian root and is an ancient medicinal tea. Hippocrates prescribed it to treat insomnia back in the 4th century. Like many of the stress reducing teas, valerian appears to work by lowering cortisol and inflammation in the body and brain. BENEFITS OF VALERIAN Even though Valerian is most well-known for its stress reducing and relaxing properties, it offers a...
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Teas
OOLONG TEA Oolong tea is nature’s gift rich in antioxidants, vitamins, minerals and alkaloids. It is developed in semi-fermented processing, which provides the tea with numerous polyphenolic compounds and adds even more valuable health benefits. Oolong tea also contains caffeine, theophylline, and theobromine (which are similar to caffeine) that on consumption, may stimulate the nervous system. Oolong tea is fragrant with a fruity flavor and...
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Teas
LEMON BALM Lemon balm has a reputation as an incredible herb for supporting overall health and well-being. Its name is attributed to its citrusy scent. It is a member of the mint family and is used in cooking, as well as in the forms of essential oil and tea. It has soothing, anti-stress properties without causing drowsiness and inducing sleep, therefore it is more versatile...
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Teas
LAVENDER Lavender is well-known for its amazing aroma, gorgeous flowers, and calming properties. Whether in the form of essential oils, incense, or tea, it can sooth anxiety and stress, and bring clam. In the form of tea, lavender has antioxidants like regular tea leaves but without the caffeine. You can brew a blend of lavender and chamomile tea at bedtime for a soothing sleep-inducing beverage....
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