Prenatal Care
YOUR EMOTIONAL WELLBEING DURING PREGNANCY Pregnancy brings a sense of dichotomy with it, especially to first-time moms. You still have social obligations, are working, paying your bills, and managing your household. Along with this you have a little person growing inside of you that you want to get acquainted with and prepare yourself for, before he or she arrives. Often, that most important aspect of...
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Postnatal Care
POSTPARTUM CARE KIT FOR MOMMIES Between trying to remain fit and healthy, visits with your doctor and mid-wife, filling out the registry and setting-up the nursery, and let’s not forget nausea and hunger-pangs, nine months just fly-by. The last thing on our minds at this time is postpartum care, especially during the last few weeks when each day feels heavier than the day before and...
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Prenatal Care
EXPERIENCING SKIN DISCOLORATION DURING PREGNANCY? HERE IS WHAT YOU CAN DO Have you notices patches of dry skin appearing on your face or arms? Have your nipples, scars, and freckles gotten darker? Though you may not exactly be thrilled, the good news is, you are not alone! WHAT IS IT? It is fairly common for pregnant women to develop blotches of dry skin called Chloasma...
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Postnatal Care
LOSING HAIR AFTER GIVING BIRTH? CONTROL THE SITUATION WITH THESE EASY NATURAL WAYS Pregnancy hormones bring along a nice and unexpectedly sexy surprise—thick and lustrous mane of hair. But once you have your baby— poof! The magic seems to disappear! Most women get alarmed, even shocked, to find themselves losing strands of hair. First thing you need to know is this: You are not going...
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Female Health
WHAT’S UP WITH RECURRING VAGINAL YEAST INFECTIONS? Itchy down there? Burning sensation? Irritating white thick discharge? Unpleasant odor? You don’t have to put up with any of it. What you should know is that all of these are indicative of vaginal yeast infection. Yeast infections are caused by an overgrowth of a bacteria called Candida albicans. Vagina naturally has a healthy balance of ‘good’ bacteria...
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Female Health
VAGINAL YEAST INFECTION? TIME TESTED SOLUTINS TO GET RID OF IT FOR GOOD WHAT EXACTLY IS A VAGINAL YEAST INFECTION? Yeast is a natural part of the vaginal flora. It lives in small numbers and is pretty harmless. Its only when it grows out of control that it becomes a nuisance. We discussed the reasons for vaginal yeast infections in the article (What’s Up With...
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Female Health
TIPS TO KEEP YOUR VAGINA FRESH & YOUTHFUL Genital organs and their health is often neglected, even though they deserve just as much care as your heart, liver, and other important organs. Genital organs serve not only health related benefits, they are our pleasure organs as well which enhance the quality of your sex life and make it that much more enjoyable. As we get...
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Female Health
FOODS TO KEEP YOUR VAGINA HEALTHY & HAPPY Your vaginal health is just as important as the wellbeing of your kidneys, heart, eyes, teeth or any other body part. Taking care of it is not only common sense, it is necessary to avoid annoying infections that are becoming increasingly common. Yeast and bacterial infections, urinary tract infections, vaginitis, thrush, excessive discharge or vaginal dryness can...
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