Children Health
INFANT NUTRITION Parenting is all about responsibility. Our decisions for our children have life-long effects for them and us. Choosing how to feed your baby is one such decision.What you have seen and learned about infant feeding from your family and friends is likely to influence your decisions and attitudes. Whether you definitely plan to breastfeed or you are still uncertain, consider the fact that...
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Children Health
HOW TO RAISE HEALTHY EATERS Raising healthy eaters is one of parenting’s biggest challenges. Whether children are picky eaters or over-eaters, the struggle is the same. How to teach them to be conscientious eaters who will grow up to be healthy individuals. The answer to the question of raising healthy eaters is simpler than you might think—modelling. You model healthy eating habits, your children will...
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Female Health
TIPS TO KEEP YOUR VAGINA FRESH & YOUTHFUL Genital organs and their health is often neglected, even though they deserve just as much care as your heart, liver, and other important organs. Genital organs serve not only health related benefits, they are our pleasure organs as well which enhance the quality of your sex life and make it that much more enjoyable. As we get...
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Adolescent Health
BE THE CHANGE YOU WANT TO SEE EASY HEALTHY IDEAS FOR YOUNG ADULTS You may not be the one responsible for grocery shopping and cooking meals at home but that doesn’t mean you cannot make healthy choices for yourself. Don’t underestimate your ability and your influence. You can be a powerful agent of change for your entire family. First and foremost, by setting a good...
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Female Health
FOODS TO KEEP YOUR VAGINA HEALTHY & HAPPY Your vaginal health is just as important as the wellbeing of your kidneys, heart, eyes, teeth or any other body part. Taking care of it is not only common sense, it is necessary to avoid annoying infections that are becoming increasingly common. Yeast and bacterial infections, urinary tract infections, vaginitis, thrush, excessive discharge or vaginal dryness can...
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