Diabetes

Tea is a classic beverage for socialization and relaxation. The best thing after a long day is to kick back, unwind, and have a cup of hot or cold tea. If you are pre-diabetic or have type 2 diabetes, or have a family full of diabetics like I do, you have all the more reason to sip a nice cup of tea daily. Enjoy one to three cups per day or as your healthcare provider recommends.

In this section, you will find some common and some unconventional teas which have proven to be beneficial for diabetes.