BLACK TEA The aromatic whiffs of which you get to enjoy across the Muslim world. Black tea has been around for centuries. It spread like wildfire, and I totally get why! through the Silk Road when caravans traveled across the Muslim world sharing exciting treasures discovered along the way. We know our tea, but mostly for its flavor, not for its benefit. Black tea is...
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ARTICHOKE TEA Cholesterol tea is not necessarily the first thing that comes to mind when one thinks of artichoke. However, the often-discarded pieces of the plant are not to be taken lightly. They are rich with substances that can work like statin in lowering cholesterol. Compounds in artichokes called aqueous extracts may slow the enzyme responsible for cholesterol production, which in turn can reduce the...
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WHITE TEA White tea is not white in color! Irrespective of its name, it is still your average looking dark colored concoction. White tea refers to tea in its raw, natural state. After picking, the leaves are simply arranged and allowed to dry, without processing. Studies have shown that the amino acid L–theanine found in the tea plant alters the attention networks in the brain...
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SAGE Sage is an aromatic herb which has traditionally been used for digestive concerns. However, it has a surprising quality that has been neglected far too long—its effect on diabetes. It is increasingly being used as an anti-diabetic treatment because of its hypoglycemic characteristics. A team of researchers recently evaluated the use of sage in rats with diabetes to learn more about the herb’s impact...
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ROSEMARY Rosemary is an herb that can also be boiled with water to make a relaxing and aromatic herbal tea. Research suggests that rosemary boosts brain function by improving memory in all age groups. A recent study suggested that an antioxidant found in rosemary leaves has the potential to be used as a pharmaceutical agent against Alzheimer’s disease. BENEFITS OF ROSEMARY Some of the benefits...
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GREEN TEA Not as familiar to the Western palate as the black tea, but it is certainly not an unknown variety. As the world becomes a smaller place due to easy and fast spread of knowledge, we are discovering more and more hidden treasures from other parts of the world. Green tea, most popularly known as the ‘anti-aging beverage’ has been an integral part of...
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OOLONG TEA Oolong tea is nature’s gift rich in antioxidants, vitamins, minerals and alkaloids. It is developed in semi-fermented processing, which provides the tea with numerous polyphenolic compounds and adds even more valuable health benefits. Oolong tea also contains caffeine, theophylline, and theobromine (which are similar to caffeine) that on consumption, may stimulate the nervous system. Oolong tea is fragrant with a fruity flavor and...
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WHITE TEA White tea is not white in color! Irrespective of its name, it is still your average looking dark colored concoction. White tea refers to tea in its raw, natural state. After picking, the leaves are simply arranged and allowed to dry, without processing. Studies have shown that the amino acid L–theanine found in the tea plant alters the attention networks in the brain...
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GOTU KOLA While Gotu kola has a number of medicinal uses, it is traditionally used as a circulatory tonic to provide support for a healthy brain and nervous system. This herb is highly celebrated in facilitating mental clarity, attention span, concentration and healthy brain functioning. Gotu Kola is widely used in the Ayurveda to improve cognitive function and memory. Gotu kola can be used to...
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SAGE Sage is an aromatic herb which has traditionally been used for digestive concerns. However, it has a surprising quality that has been neglected far too long—its effect on diabetes. It is increasingly being used as an anti-diabetic treatment because of its hypoglycemic characteristics. A team of researchers recently evaluated the use of sage in rats with diabetes to learn more about the herb’s impact...
Read More