MEASLES WHAT YOU NEED TO KNOW AND DO TO OVERCOME IT Measles is a viral infection and is also known as rubeola. It is a childhood infection and can be serious and even fatal for children; however, adults are just as...
Read More
HACK YOUR IMMUNE SYSTEM Hands down, the best kind of hacking you can do is hack your immune system! No penalties or bad rep, just a chance at living and enjoying your life to the fullest. How can you go wrong?...
Read More
DECODING THE CONTRACEPTIVE PUZZLE FIND THE RIGHT ONE FOR YOU Contraception is a method of preventing pregnancy. Contraceptive is anything that helps prevent pregnancy. With continuing medical and technological advances, this field, like any other is getting more innovative and more...
Read More
Prenatal Care
SIMPLE PREGNANCY EXERCISES Want to minimize back pain during pregnancy? How about maintaining optimal energy throughout your pregnancy? Would you like a fast return to your pre-pregnancy shape after the delivery? Umm…yeah! Who wouldn’t! The secret is proper nutrition and exercise....
Read More
Prenatal Care
WHY OH WHY?! FACIAL HAIR GROWTH DURING PREGNANCY It’s a boy! Is the same said in your culture when a pregnant woman has excessive facial hair growth? A baby, whether boy or girl, is welcome but facial hair are not. Flawless,...
Read More
Prenatal Care
IS IT SAFE TO USE HERBS DURING PREGNANCY? Herbs have been used for millennia to help restore health and vitality. Although some herbs are safe to use during pregnancy, others can be a big no-no during pregnancy because they can either...
Read More
Prenatal Care
HERBS TO AVOID WHILE PREGNANT Most pregnant women are no stranger to miserable common symptoms that plague pregnancy. As a naturopath I often recommend herbs to pregnant women to treat symptoms like nausea, insomnia, yeast infections, varicose veins, and hemorrhoids. But...
Read More
Prenatal Care
HERBAL TREATMENT FOR COMMON PREGNANCY CONCERNS Pregnancy is a time of hope, love, joy, and dreams. However, the miserable symptoms that accompany pregnancy do dampen the mood somewhat. Not to mention the occasional cold and flu you will experience during the...
Read More
Prenatal Care
HAVE YOU PACKED YOUR PREGNANCY HOSPITAL BAG YET? A CHECKLIST OF WHAT YOU NEED TO TAKE WITH YOU As your due date approaches, there are many preparations that need to be made—mentally, emotionally, and physically. Whether it is your first baby...
Read More
May 27 2019
May 27 2019
May 27 2019
May 27 2019
