Your Keys to Physical Wellbeing
Children Health / Viral Infections
MEASLES WHAT YOU NEED TO KNOW AND DO TO OVERCOME IT Measles is a viral infection and is also known as rubeola. It is a childhood infection and can be serious and even fatal for children; however, adults are just as...
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General
DECODING THE CONTRACEPTIVE PUZZLE FIND THE RIGHT ONE FOR YOU Contraception is a method of preventing pregnancy. Contraceptive is anything that helps prevent pregnancy. With continuing medical and technological advances, this field, like any other is getting more innovative and more...
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Male Health
SAY GOODBYE TO GOUT! Are you or a loved one suffering from gout? Does gout define your lifestyle and what you can and cannot do? Have you been told not to eat this or that? You are not alone. Millions of...
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Children Health
BABY ECZEMA ALL YOU NEED TO KNOW One of the hardest things in the world is to watch your baby suffer. What is even worse is when you feel helpless and are unable to do anything about it. Eczema in babies...
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Female Health
VAGINAL YEAST INFECTION? TIME TESTED SOLUTINS TO GET RID OF IT FOR GOOD WHAT EXACTLY IS A VAGINAL YEAST INFECTION? Yeast is a natural part of the vaginal flora. It lives in small numbers and is pretty harmless. Its only when...
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Prenatal Care
STRETCH MARKS? ELIMINATE THEM NATURALLY & QUICKLY Female belly with pregnancy stretch marks closeup on a gray background Tiger stripes—a beautiful reminder of the exceptional feat of giving birth. They are such a natural part of pregnancy and nothing to loath...
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Prenatal Care
SIMPLE PREGNANCY EXERCISES Want to minimize back pain during pregnancy? How about maintaining optimal energy throughout your pregnancy? Would you like a fast return to your pre-pregnancy shape after the delivery? Umm…yeah! Who wouldn’t! The secret is proper nutrition and exercise....
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Prenatal Care
WHY OH WHY?! FACIAL HAIR GROWTH DURING PREGNANCY It’s a boy! Is the same said in your culture when a pregnant woman has excessive facial hair growth? A baby, whether boy or girl, is welcome but facial hair are not. Flawless,...
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Prenatal Care
IS IT SAFE TO USE HERBS DURING PREGNANCY? Herbs have been used for millennia to help restore health and vitality. Although some herbs are safe to use during pregnancy, others can be a big no-no during pregnancy because they can either...
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Prenatal Care
HERBS TO AVOID WHILE PREGNANT Most pregnant women are no stranger to miserable common symptoms that plague pregnancy. As a naturopath I often recommend herbs to pregnant women to treat symptoms like nausea, insomnia, yeast infections, varicose veins, and hemorrhoids. But...
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