LOW BONE DENSITY HERE IS HOW YOU CAN HELP YOURSELF Are you suffering from low bone density? Are either of your parents or grandparents suffering from it? If it runs in the family, chances are you are susceptible to experience the...
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ENLARGED PROSTATE / BPH WHAT IS IT Benign prostatic hyperplasia (BPH) is an enlarged prostate. Prostate is a walnut-sized gland in men located between the bladder and the penis. It goes through two main growth periods as a man ages. The...
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URINARY TRACT INFECTION WHAT IS IT? A urinary tract infection (UTI) can occur in any part of the urinary tract including the kidneys, urethras, bladder or urethra. These are the structures that urine passes through before being eliminated from the body....
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EMOTIONAL WELLBEING THROUGH NUTRITION Many of us suffer from issues with our wellbeing whether it is symptoms on the emotional or physical level. Demands of the modern lifestyle, poor eating habits, constant interruptions to thoughts and routines through phones, messages, social...
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NATURAL HAIR CARE FOR YOUR HAIR TYPE Shiny, luxurious, healthy hair is everyone’s dream! Beautiful hair add grace to your personality and give you a more youthful appearance so it is no wonder that hair care products is a multi-million-dollar industry....
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PERKY BREASTS WITHOUT EFFORT? Yes, please! Perfectly shaped and perky breasts are indicative of youth and beauty. Age, improper bras, wrong exercises or lack of them, poor posture, can all take a toll on the health and form of the breasts....
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TACKLE YOUR ACNE, THE NATURAL WAY I understand that this might be an oversimplified take on a very complicated condition. This brief post is written regarding adolescent acne which is a normal occurrence and treatable if addressed properly. Blackheads, whiteheads and...
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MAKE YOUR OWN NATURAL SUNSCREEN What if I tell you that most sunscreens are not helpful in avoiding skin cancer and may actually increase the chances of it? Sound crazy, doesn’t it? Research suggests that it is not such a crazy...
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DO YOU REALLY NEED FACIAL TONER? WHAT IS A TONER ANYWAY? A toner’s function is to thoroughly clean your skin—removing the dust, pollution, and impurities that can still be lingering after washing with a cleanser. Most toners are water-based liquids composed...
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BODY ODOR? YOU DON’T HAVE TO LIVE WITH IT! Relax, it’s not only you. It happens! Body odor is the perceived unpleasant smell our bodies can give off when bacteria that live on the skin break down sweat into acids.Sweat itself...
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